Nutrition
We understand the science behind how your body processes the things you eat. Diets out of a magazine or pulled off the internet have no way of taking your personal goals into consideration, and provide no feedback if you have questions. We not only provide you an education on what to eat, but when, how, and what the results will be - we can even give you a shopping list! 
CUSTOM DIETS - TAILORED MENUS - EDUCATION 
At AthElite USA, we understand that diet is a 70% controlling factor in results-driven fitness. Without the proper fuel, you may be burning lean muscle instead of fat, not consuming enough of the right nutrients, or not providing the right kind of calories to reach your goals. Each comprehensive nutrition program provides a body fat analysis, a full menu customized to your likes, dislikes, and lifestyle, and a core education of nutrition.
The body fat analysis will graphically illustrate the ratio of lean body mass to fat mass to establish a baseline to accurately track the progress towards specific goals. A full menu is created that will be tailored to your desired goals, and to allow the right amount of energy to compliment the fitness program. Food selection and alternative choices are taken into consideration at this time to create a plan that is both effective and easier to adhere to, while avoiding nutritional deficiencies.
We eliminate the guesswork by providing a core nutrition education on food types, preparation, volume, and frequency - and by constantly updating the nutrition program pursuant to the results of ongoing goal analysis. Through customization, we can help you take your health to The Next Level - whether you're a high school athlete, an active adult, or simply want to increase your overall health.